On Life "From the Voice" of the Heart • Many Ways to Describe Processing Pain – Loss

Inspired by psychiatrist, Elisabeth Kubler Ross.

Recipe for all steps:

I, give me pain and immediately compose songs for it, sing and stir-fry it in a wok at all stages. The recipe is personal and from experience. If you follow the steps carefully, you get a steaming "stew" like chicken soup, about which Maimonides said, "It is both healing and delicious."

The process:

Start with a third of a cup of olive oil in a wok and, as my mother used to say, "give it time to heat up but not time to burn."

And I give,

First invites "The denial", the one whose vision says "It wasn't, why, it can't be."
Carefully place it in the hot oil. If you want, you can add garlic, onion, and a little cumin. "Zoti" won't notice anything anyway. After a while, take it out and set it aside on paper that has the ability to absorb...

Now entering "The anger"The one who comes with "Why, I'm not to blame and how come I don't deserve it," while lowering the flame, still anger in boiling oil... She also gives him "his time," checks that the anger level has decreased and only then takes it out carefully.

Now increase the flame and put in the "The bargaining", while bouncing, you can actually hear him bargaining, calculatingly, if I accept then... and I promise... and only this time.
Here it's best to take a step back and not intervene until he calms down, then carefully remove him.

Now entering "Depression"He doesn't ask for onions or garlic or anything of the sort, that's just right for him, he covers himself in deep fat, it's important and right that we don't rush him, when he starts to show signs of getting up and vitality, I gently take him out and place him in a padded place.

From here it moves on to the great celebration in honor of "reception"The one that brings completion, here you can improvise, for example, I prepare wine, nuts, hot peppers in advance, and whether it's related or not, I always add ras to the store.
She wants and amplifies Hava Alberstein, who sings "Indeed" about the days when forgiveness and kindness are good, and in parallel with the word forgiveness, she adds "acceptance" to the word, and she, like herself, forgives, contains, and accepts the entire quartet into a unifying bounce, which processes a process and reduces flavors, and the product, "the pain that was bounced and worked on," brings the forgiving, complementary, and healing whole.

Here it is for you. Follow the five steps (not necessarily in linear order) and keep it. It is healing, good, and effective on the journey of life.
Like Maimonides' chicken soup.