How will you maintain your relationship? The guide
So what are the 10 secrets to a strong relationship, and how can tips from the world of mediation help you manage your relationship better and make your relationship more durable and happier?
- Recognize the importance of active listening
One of the most important skills in relationships – and in mediation – is to truly listen. Active listening means putting aside judgment, giving your partner space to talk, and showing that you truly understand them.
tip:
As you listen, repeat what the other party said in your own words to make sure you understood correctly.
2. Resolve conflicts calmly
Conflicts and arguments are an integral part of any relationship. What matters is how you deal with them. Instead of raising your voice, try to understand the other person's point of view and focus on solutions instead of blame.
tip:
Use sentences that begin with "I feel" instead of "you always/never."
3. Create a unique couple language
Successful couples develop a private language – words, gestures or jokes that connect only between them. This creates a sense of closeness and belonging that bridges gaps even in moments of tension and can help you deal better and closer with arguments, difficulties and challenges along the way.
tip:
When you feel distant, return to the shared gestures that remind you of your special connection. It may feel forced at first, but you'll see the results relatively quickly.
4. Build an infrastructure of mutual respect
A healthy relationship is based on mutual respect, even in situations of disagreement. Remember: You don't have to agree on everything, but there is always a way to express an opinion without hurting anyone. Remember that your partner is first and foremost a human being, and you should have respectful and pleasant conversations with them, even when it's difficult.
tip:
When you feel angry, take a moment to breathe before you respond. Sometimes, a few minutes of distance can prevent an argument.
5. Accept the difference between the two of you.
As humans, you are all different – and that’s wonderful. Instead of trying to change the other person, learn to appreciate each other’s unique strengths.
tip:
In moments of frustration, remind yourself what makes this difference special and what it contributes to the relationship.
6. Use agreements as a tool to strengthen your relationship.
Let's talk for a moment about a financial agreement. In the eyes of many, such an agreement is considered an expression of distrust by one party in the other, and expresses a kind of fear that one of the partners is only interested in the other's money. While the agreement can be perceived as a "cold" act, it is actually a tool that strengthens the security and trust between the couple. When everything is clear and agreed upon in advance, space is made for a true emotional connection, which clears the table of thoughts or concerns of any kind.
tip:
Treat agreements as a tool for smart relationship management, not as a sign of lack of trust.
7. Don't be afraid of gaps – learn to bridge them
Often, differences in worldviews, needs, or dreams create tension between partners. As a mediator, I see how powerful couples are when they learn to work together on their differences instead of distancing themselves because of them.
tip:
Make a list of the things that are important to each of you, and look for creative solutions that serve both of you.
8. Cultivate empathy – even when it’s hard
When your partner is facing a difficulty, try to see things from their perspective. Empathy not only resolves conflicts – it also strengthens the emotional connection.
tip:
Instead of focusing on "who is right," ask yourself: "How can I help him/her feel better?"
9. Maintain a balance between "I" and "we"
In my experience, a successful relationship is one in which each partner maintains their independence while building a strong connection with the other. Make sure to develop personal interests alongside shared ones.
tip:
Dedicate time to activities you like to do alone - this will strengthen your sense of satisfaction within the relationship.
- Seek help when needed.
Whether it's couples therapy, mediation, or talking to a lawyer, don't hesitate to seek professional help. Sometimes, an outside perspective can illuminate blind spots and improve the relationship.
In conclusion: Remember that a successful relationship requires daily work, understanding, and cooperation. I believe that any couple can build a strong relationship if they are willing to invest, learn, and face challenges constructively. Valentine's Day is a perfect opportunity to start implementing these tips – and celebrate your love with mutual awareness and appreciation.
Attorney Inbal Caspi Gaon: "From my many years of experience, I know that the path to a successful relationship combines respect, working together, and the ability to resolve conflicts wisely - long before you reach a crisis. If these principles always guide you - it is likely that you will be able to better cope with the challenges that will come."
Happy Valentine's Day to all peoples. Happy holiday. Happy and blessed Shabbat to all.