(Hai Fe) - a short guide on preparing eggs from the Ministry of Health.
The Ministry of Health informed Hai Pa News Corporation:
In this post we decided to put all our eggs in one basket.
In honor of the traditional celebrations of former Soviet Union veterans, we have prepared for you a short guide on eggs - among the festive ingredients that fit perfectly into any holiday meal.
First, a dirty egg? Don't buy and don't wash! (Yes, you read that right - washing will only introduce bacteria).
What is the recommended frequency for eating eggs?
The national dietary guidelines also refer to the frequency of consumption of foods.
Eggs are placed in the orange spectrum of foods - in the category of animal foods which should be consumed several times a week, in moderation and in combination with chicken, turkey and fish.
It is important to pay attention to cumulative sources of eggs in the menu, such as in pies and cakes.
Nutritional value of the eggs:
- An excellent source of protein
- contain all the essential amino acids
- Rich in vitamins B12, A, D
- contain calcium and iron
- Eggs are a source for athletes who need a protein-rich menu in addition to legumes
We do not recommend using egg cartons for creative activities or for storing materials. The salmonella bacterium may be found in eggs and in particular in the eggshells.
I don't agree with what is said regarding the consumption of eggs. Although I am not a dietitian, I am accompanied by a certified nutritionist. Eggs are considered a super food! They contain iron and protein that are highly available and easy to digest. An egg up to 2 per day is recommended. The cholesterol in them, even though it comes from animals, has been proven in new studies to not be the bad cholesterol.
Eggs are highly recommended for the elderly, for example, since they are easy to digest and the absorption of the nutrients in them is relatively fast.
Eggs are recommended for anyone who also wants to enrich their body with readily available and easily digestible protein.
As a principle, all eggs are dirty, so what is meant by dirty advice, don't buy and don't wash them
There are no writers, the eggs are located in the orange food arc..
Because if the eggs are placed, the orange food request...
How many eggs can you eat in a week?
In my opinion, one egg every day. A total of 7 eggs per week. You can eat them even in fewer days. The main thing is that in total in a week we will eat 7 eggs
Beware of the Nof Hagafen hospital, do not hospitalize your parents there under any circumstances, a very poor place, maintenance and doctors of the 7th grade, my mother was hospitalized there and passed away to this day, we do not know what the real reason was
where is it?
as a coffee shop in Haifa
It's bullshit
Be from the former Soviet Union
Just like the Hadar neighborhood, there are plenty of peanut crackers and sugar from the kennel
Are you from the crutches Chomboz?
I am a Lithuanian fan from Russia -1984
Putin rennan and rennan
Fixing the eggs.